What is Lean for Life?

Lean for Life^® is Lindora's medically-based, clinically-proven weight control program. People of all ages and weight loss goals—and from all over the world—have become Lean for Life, and you can, too.

Lindora understands the frustration that comes from failed weight loss attempts and regained weight. Many people who have "tried everything" find they're able to achieve success with Lindora.

How does the Lean for Life program work?

The Lean for Life program not only teaches you how to lose weight and keep it off, it also teaches you to become healthier by changing the behaviors and habits that contributed to your weight gain.

• Learn how to eat—and burn stored body fat
• Enjoy 3 meals and 3 snacks every day
• Choose from a variety of healthy foods you can find in any grocery store or regular restaurants (and your family can enjoy the same foods!)
• Stay focused and motivated with support and guidance from a Lindora nurse

How much weight will I lose? And how quickly?

If you follow the Lean for Life program closely, you can lose two to five pounds per week. Many people lose up to 10% of their body weight in just 10 weeks, resulting in significant improvements in overall health.

• Decrease your hunger and cravings, improve your mood and increase your energy
• Protect and maintain your lean muscle mass
• Follow a convenient, easy-to-follow, day-by-day format

How can I become Lean for Life?

In addition to serving more than 4,000 patients every day in our 35 Southern California clinics, we also offer two other innovative, personalized ways to Live Life Lean—Lindora Online™, and (for those who prefer a more independent program option) the Lindora Weight Loss System™.

Whether you want to lose 5, 50, 500 pounds or more, Lindora understands how to help. The Lean for Life program can work for you!

Call today for a free consultation! 1-800-LINDORA.